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Fei et al

These characteristics of glutathione determine that it plays an important physiological role in organisms, such as anti-oxidative stress, detoxification, elimination of inflammation, anti-radiation damage, participation in the transport and absorption of amino acids, anti-aging effects, etc

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But research shows that when it comes to therapeutic effects - like anti-aging, skin-brightening, or perimenopause resilience - diet alone is usually not enough